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Air Fryer Buffalo Cauliflower

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A fun and healthy appetizer made with crispy cauliflower tossed in spicy buffalo sauce, perfect for snacking or sharing.

Ingredients

Scale
  • 1 medium head of cauliflower – cut into bite-sized florets
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3/4 cup buffalo sauce (store-bought or homemade)
  • 1 tbsp unsalted butter – melted
  • Cooking spray

Instructions

  1. Prepare the cauliflower: Cut the cauliflower into bite-sized florets, ensuring they are uniform in size for even cooking.
  2. Make the batter: In a large bowl, whisk together flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  3. Coat the cauliflower: Add the cauliflower florets to the batter, ensuring each piece is fully coated.
  4. Air fry the cauliflower: Preheat air fryer to 375°F (190°C) for about 3 minutes. Lightly spray the air fryer basket with cooking spray. Cook for 12-15 minutes, shaking halfway through.
  5. Prepare the buffalo sauce: Mix buffalo sauce with melted butter in a small bowl.
  6. Toss the cauliflower in buffalo sauce: Transfer cauliflower to a bowl, pour buffalo sauce over it, and toss until coated.
  7. Serve: Serve immediately with your favorite dipping sauce, like ranch or blue cheese.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for best texture.

Find it online: https://www.cookiva.net/air-fryer-buffalo-cauliflower-recipe/