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Cheesy Muffin Tin Cottage Cheese Egg Bites

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These cheesy egg bites are a deliciously fluffy and protein-packed snack, perfect for meal prep or a healthy breakfast.

Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped spinach
  • Salt and pepper to taste
  • Cooking spray or oil for muffin tin

Instructions

  1. Preheat your oven to 350°F (175°C) and spray a muffin tin with cooking spray.
  2. Whisk together the eggs, cottage cheese, salt, and pepper until well combined.
  3. Stir in the shredded cheese, diced bell peppers, and chopped spinach until thoroughly mixed.
  4. Pour the egg mixture into the muffin tin cups, filling them about 2/3 full.
  5. Bake for 20-25 minutes or until the egg bites are set and lightly golden on top.
  6. Let them cool slightly before removing from the tin. Enjoy warm or store in the refrigerator.

Notes

These bites are freezer-friendly! Make a double batch and reheat in the microwave for a quick meal.