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Delightful Blueberry Swirl Yogurt Bites

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Healthy and delicious yogurt bites made with Greek yogurt, fresh blueberries, and a touch of honey, perfect for a guilt-free snack.

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup blueberries
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon lemon juice
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon cornstarch (optional)

Instructions

  1. In a small saucepan, combine the blueberries, honey (or maple syrup), and lemon juice. Cook over medium heat for about 5 minutes, stirring occasionally, until the blueberries soften and release their juices. If you desire a thicker compote, mix cornstarch with a small amount of water and stir it into the mixture. Allow it to cool completely.
  2. In a mixing bowl, stir together the Greek yogurt and vanilla extract until it’s blended smoothly. Taste the mixture and adjust the sweetness using honey or maple syrup to your liking.
  3. Prepare silicone molds or a mini muffin tin. Fill each mold with the yogurt mixture and then top with the cooled blueberry compote. Use a toothpick to gently swirl the compote into the yogurt, creating a marbled effect.
  4. Freeze the molds for at least 3 hours, or until the yogurt is firm. Once frozen, transfer to an airtight container and keep in the freezer. Let sit at room temperature for 2-3 minutes before serving to soften slightly.

Notes

Serve chilled with fresh fruits or granola. They can last in the freezer for up to 2 months.

Find it online: https://www.cookiva.net/delightful-blueberry-swirl-yogurt-bites/