Easy Low Carb Burrito Bowl
A delicious, protein-packed burrito bowl with low carbs that’s perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: Mexican
- Diet: Low Carb
Ingredients
Scale
- 1 lb ground chicken (or beef, turkey, or plant-based protein)
- 1 packet taco seasoning (store-bought or homemade)
- 3 cups cauliflower rice (fresh or frozen)
- 4 cups romaine lettuce (chopped)
- 1 large avocado (diced)
- 1 cup cherry tomatoes (halved)
- 0.5 cup red onion (finely diced)
- 1 cup Mexican cheese blend (shredded)
- 0.25 cup fresh cilantro (chopped)
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 whole jalapeño (minced, adjust to taste)
Instructions
- Cook the protein: In a large skillet over medium-high heat, add the ground chicken. Break it apart with a wooden spoon as it cooks for about 5-6 minutes, until it turns lightly browned with no pink remaining. Drain any excess fat.
- Season it up: Add the taco seasoning packet to the chicken along with 2-3 tablespoons of water. Stir constantly for 2 minutes until the meat is fully coated and the liquid has mostly evaporated.
- Let it rest: Remove the skillet from heat and let the seasoned protein rest for 5 minutes.
- Prepare the cauliflower rice: If you’re using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. If you have fresh cauliflower rice, sauté it in a dry skillet over medium heat for about 3-4 minutes until it’s tender yet firm. Set aside to cool slightly.
- Assemble the bowl: Layer the chopped romaine lettuce in serving bowls. Add a portion of cauliflower rice alongside, and top it with the seasoned protein, diced avocado, halved cherry tomatoes, red onion, shredded cheese, and chopped cilantro.
- Finish with flair: Top each bowl with dollops of sour cream, a generous spoonful of salsa, minced jalapeño to taste, and a splash of fresh lime juice just before serving.
Notes
Customize with your favorite toppings and proteins. Adjust spices to your preference for added heat.