Healthy Peanut Butter Banana Muffins
Delightful muffins combining ripe bananas and creamy peanut butter, perfect for breakfast, snacks, or dessert.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup natural creamy or crunchy peanut butter
- 2 eggs
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup dairy-free milk of your choice
- 1 1/2 cups oat flour
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup mini chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Mash the ripe bananas in a large bowl until smooth.
- Add peanut butter, eggs, maple syrup, vanilla extract, and dairy-free milk to the mashed bananas; mix until creamy.
- In a separate bowl, whisk together oat flour, baking powder, cinnamon, and salt.
- Gradually add dry ingredients to the wet mixture, stirring gently until just combined.
- Fold in the mini chocolate chips.
- Divide the batter evenly among muffin cups, filling them about 2/3 full.
- Bake for 15 to 20 minutes or until a toothpick comes out clean.
- Cool the muffins in the tin for a few minutes, then transfer to a wire rack to cool completely.
Notes
Use overripe bananas for sweeter muffins. Avoid overmixing for better texture.
Find it online: https://www.cookiva.net/healthy-peanut-butter-banana-muffins/