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Hearty Blueberry Protein Muffins

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Deliciously nutritious muffins packed with protein and fiber, perfect for starting your day on the right note.

Ingredients

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  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 2 large eggs
  • 1/2 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup fresh or frozen blueberries

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a blender or food processor, combine the rolled oats, cottage cheese, eggs, honey (or maple syrup), vanilla extract, baking powder, baking soda, and salt. Blend until smooth.
  3. Gently fold in the blueberries.
  4. Pour the batter into the prepared muffin tin, filling each cup about two-thirds full.
  5. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow to cool for a few minutes before transferring to a wire rack.

Notes

For added flavor, consider spreading almond or peanut butter on top or serving with Greek yogurt.