Keto Peanut Butter Chocolate Fat Bombs
Delicious low-carb treats to satisfy your sweet cravings while adhering to a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 60 minutes
- Yield: 12 servings
- Category: Snack
- Method: Chilling
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1/2 cup natural peanut butter (unsweetened, no added oils)
- 1/3 cup coconut oil (refined or unrefined)
- 2 tablespoons unsalted butter or ghee (optional for richness)
- 3 tablespoons unsweetened cocoa powder
- 2-4 tablespoons powdered keto sweetener (erythritol, allulose, or blend)
- 1 teaspoon vanilla extract
- Pinch of sea salt
- 2 tablespoons sugar-free chocolate chips (optional)
- 1 tablespoon chopped peanuts (optional)
- Flaky sea salt or cocoa powder for coating (optional)
Instructions
- Set up your molds: Prepare silicone mini-muffin trays or line a loaf pan with parchment paper.
- Warm the base: In a saucepan over low heat, combine peanut butter, coconut oil, and unsalted butter until smooth.
- Flavor it up: Whisk in cocoa powder, powdered sweetener, vanilla extract, and sea salt.
- Taste and adjust: Taste the mixture and adjust the sweetness or consistency as necessary.
- Add extras: Mix in optional chocolate chips or chopped peanuts.
- Fill the molds: Pour the mixture into molds or loaf pan, smoothing the top.
- Chill to set: Refrigerate for 45-60 minutes or freeze for 20-30 minutes.
- Finish and store: Carefully remove from molds and sprinkle with flaky sea salt if desired. Store in an airtight container in the fridge or freezer.
Notes
Use high-quality ingredients for the best flavor and consider customizing sweetness and add-ins to your personal preference.
Find it online: https://www.cookiva.net/keto-peanut-butter-chocolate-fat-bombs/